A great workout, a workout that delivers desired result, must create an overload on the musculoskeletal and nervous system. In other words, you must push yourself physically a little more than you ever did in your previous workout sessions. [Read more…]
Have you seen the latest statistics on wealth inequality in America? Well, to make the long story short, the tendency is that strong, rich and powerful people are becoming even more powerful while the average population’s share of the pie is getting smaller year after year. [Read more…]
Naturally, everybody has heard already that physical conditioning is good for health. However, lots of us are confused about what kind of program is good for a man. There are so many different garbage systems and scams out there that it’s almost unbelievable.
I saw a commercial on TV last month featuring the latest fashion in abs sculpting and body toning systems. This product was probably the most ridiculous piece of shit I have ever seen. I thought I knew a lot of people that were uninformed and ignorant but how could they sell this crap for 150$? Guess what? A few days later, I saw a well-dressed couple discussing buying it at Wall-Mart. What the fuck? [Read more…]