Keeping a lean body and keeping fit in general is undeniably the best way to look young and attractive. But even more importantly, the health benefits of being lean will ensure that you live a long life full of energy. Indeed, most popular life threatening diseases, such as numerous cardio vascular diseases, diabetes, high blood pressure, infertility, hormonal imbalance, cancer and back pain, just to name a few, are closely related to obesity.
So, let’s take a quick look at a formula that will allow you to lose 1 pound every single week until you achieve your desired weight, which is by the way, the best speed to avoid muscle wasting and other unpleasant side effects. [Read more…]